Spanish brand Pepus’s small clams are tinned in brine. They are iron and protein replete, and great added to spaghetti along with a cream, mushroom, and garlic sauce.
Ingredients: clams (molluscs), water and salt
Nutrition per 100g: energy 468 Kj, 111 kcal, fat 2.4g (saturates 1.7g), carbohydrates 4.1g (sugars 0g), proteins 17.2g, salt 2.1g
Country of origin: Spain