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The Norfolk Deli

The Smashed Sandwich

The Smashed Sandwich

Regular price £6.95 GBP
Regular price Sale price £6.95 GBP
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Bread Preference
Quantity

Collection Information Many of our takeaway items can be prepared at relatively short notice.Sandwich orders can often be prepared with as little as 1 hour's notice. Quiches, salads and savoury items may require additional preparation time. Full picnics, grazing boxes and larger catering orders usually require at least 24–48 hours' notice. If you require something urgently, please call us on 01485 535540 and we'll always do our best to help

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Choosing Your Collection Date & Time

Once you've added your items to the basket, you'll be able to specify:

  • Collection Date
  • Preferred Collection Time

These fields can be found towards the bottom of the Cart Page before checkout.

Providing this information allows our team to prepare your order for the correct day and ensure everything is ready when you arrive.

Freshly Made For You to Collect

Smashed avocado and chickpeas with chilli and lemon — fresh, vibrant and satisfying

The Smashed is a sandwich that celebrates fresh ingredients and bold simplicity. Creamy smashed avocado is combined with crushed chickpeas to create a filling that’s hearty, flavourful and naturally satisfying.

A squeeze of fresh lemon and a gentle sprinkle of chilli flakes bring brightness and warmth, while crisp lettuce leaves add freshness and crunch.

The result is a sandwich that’s wholesome, vibrant and full of flavour — perfect for anyone looking for a lighter lunch that still delivers plenty of satisfaction.

Prepared fresh to order in our Hunstanton delicatessen, The Smashed is a favourite for picnics, relaxed lunches and anyone who loves fresh plant-based flavour.

What’s Inside

• Fresh smashed avocado
• Crushed chickpeas
• Chilli flakes
• Fresh lemon juice
• Crisp lettuce leaves

Choose Your Bread

Your sandwich can be prepared on your choice of bread:

• Thick-sliced multi-seed low GI granary bread
• Thick-sliced white bread
Granary demi baguette
White demi baguette
Bagel

Baguettes and bagels make slightly larger sandwiches and may require a small price adjustment.

Perfect For

• A fresh vegetarian lunch
• Norfolk beach picnics
• A light but satisfying sandwich
• Adding variety to a picnic spread
• A wholesome deli bite

Why We Love It

The Smashed combines creamy avocado with hearty chickpeas and bright lemon to create a sandwich that’s simple, nourishing and packed with flavour.

Fresh, wholesome and delicious.

  • Why We Make Everything To Order

    We don't prepare picnic and takeaway items days in advance.

    Your sandwiches are made fresh.

    Your salads are freshly portioned.

    Your picnics are assembled specifically for your order.

    It's a little more work for us, but we believe fresh food should be exactly that — fresh.

  • Award Winning Deli

    National Finalist 2026

    Best Online Business &

    Best Deli (UK)

  • Sustainable Shopping

    We plant a tree with every online order.