The Blat Sandwich

Back bacon, lettuce, avocado and tomato — a proper deli twist on a classic

The BLAT takes everything people love about the traditional BLT and makes it even better. Thick-sliced back bacon provides rich, smoky flavour, while creamy avocado adds a smooth, satisfying balance to the fresh crunch of lettuce and the sweetness of cherry tomatoes.

Simple, generous and full of flavour, it’s a sandwich that proves classic combinations never go out of style — especially when made with proper deli ingredients.

Prepared fresh to order in our Hunstanton delicatessen, the BLAT is a firm favourite for anyone looking for a hearty and satisfying lunch.

What’s Inside

• Thick-sliced back bacon
• Fresh avocado
• Cherry tomatoes
• Crisp lettuce leaves

Choose Your Bread

Your sandwich can be prepared on your choice of bread:

• Thick-sliced multi-seed low GI granary bread
• Thick-sliced white bread
• Granary demi baguette
• White demi baguette
• Bagel

Baguettes and bagels create a slightly larger sandwich and may carry a small price adjustment.

Perfect For

• A hearty deli lunch
• Norfolk beach picnics
• A classic sandwich with a twist
• A satisfying takeaway bite
• Adding to a larger picnic spread

Why We Love It

The BLAT combines smoky bacon, creamy avocado and fresh salad into a sandwich that’s rich, balanced and endlessly satisfying.

A classic, done properly.